Join Selestial Sacred Sound Sessions on Friday, December 13th for a transformative evening that combines the healing power of sound therapy and the energizing flow of Vinyasa yoga. This special event will be guided by sound healers, Reginald Adams and Selena Coronado, with the Vinyasa Flow led by the incredible Lindsey Kerani.

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The evening will start with Reginald and Selena, who will envelop you in the calming vibrations of various sound instruments. These healing frequencies are designed to release mental blockages, reduce stress, and foster profound relaxation and inner peace. Sound therapy works to align your energy centers, promoting emotional healing and a deeper connection to your body and spirit. This immersive experience is crafted to help you reset, restore, and find harmony within yourself.

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As the soothing sound journey unfolds, Lindsey Kerani will guide you through a Vinyasa yoga flow—a dynamic sequence of poses synchronized with your breath. This practice enhances flexibility, builds strength, and cultivates mindfulness, seamlessly aligning your physical body with the grounding energy of the sound session. The combination of Vinyasa yoga and sound healing supports tension release, improves circulation, and deepens the bond between body and mind, creating a holistic experience of balance and rejuvenation.

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