Join Reginald and Selena with Selestial Sacred Sound Sessions for a transformative session called Mindful Meditation. This calming and peaceful experience is designed to help you reconnect with your inner self, cultivate mindfulness, and bring balance to your mind, body, and spirit.

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Throughout the session, they will guide you through deep breathing exercises and focused meditation techniques that promote emotional healing and mental clarity. As you settle into the present moment, you’ll notice a reduction in stress, anxiety, and negative thought patterns. The energy of the space, combined with the soothing vibrations of sound healing, will help evoke feelings of calm, peace, and grounding.

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Mindful meditation is a powerful tool for evoking emotions of self-acceptance, compassion, and inner peace. It encourages deep reflection, allowing you to observe your thoughts and emotions without judgment, helping you release what no longer serves you. By practicing mindfulness, you open yourself to a greater sense of clarity, emotional resilience, and personal growth.

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At the conclusion of the session, Jasmyne Jennings will offer intuitive card readings. Jasmyne’s insightful readings will provide you with messages that support your journey, offering guidance and encouragement as you continue to walk your path of self-discovery and healing.

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